00:04:30 - Healing vs. Identity Work
00:06:00 - Grounding in Reality
00:10:30 - Active Waiting and Preparation
00:12:00 - Commitment and Standards
00:14:00 - Collective Energy and Creation
00:16:00 - Identity and Destiny Overview
00:17:30 - Identifying Challenges
00:20:30 - Surrendering Old Identities
00:22:00 - Faith and Conviction
00:24:00 - Self-Love vs. Self-Respect
00:26:00 - Divine Assignment and Responsibility
00:28:00 - Navigating Change
00:30:00 - Field of Miracles
00:32:00 - Fruitfulness vs. Gifts
00:34:00 - The Essence of Gratitude 

1:30 - Guided Mapping

Introduction and Energy Alignment

00:05:30 - Somatic Practice and Body Awareness

00:10:00 - Jacob's Ladder: A Metaphorical Exploration

00:15:30 - Reflection on Identity and Transformation

00:20:00 - Element of Fire and North Node Work

00:25:00 - The Story of Jacob and Esau

00:30:00 - Grief as a Path to Transformation
00:35:00 - Movement Practice Introduction
00:40:00 - Connecting with the Womb and Grief
00:45:00 - Ascending Through the Energy Centers

00:50:00 - Embracing Love and Compassion
00:55:00 - Visioning and Higher Self
01:00:00 - Crowning and Connection to the Creator

00:00:00 - Introduction and Grounding
00:02:02 - Listening from the Soul
00:03:48 - Knowledge vs. Wisdom
00:05:56 - The Challenge of Belonging
00:10:08 - Understanding Separation
00:12:39 - Exploring the Concept of Belonging
00:14:07 - The Natural State of Belonging
00:15:53 - Conditioning and Its Effects
00:18:55 - The Journey to Authenticity
00:20:01 - Redefining Belonging
00:22:39 - The Need to Feel Special
00:24:06 - The Dynamics of Group Spaces
00:26:07 - The Importance of Self-Care
00:29:18 - Building Relationships with Integrity
00:31:21 - The Role of Care in Belonging
00:34:04 - Redirecting Life Force
00:36:08 - The Power of Alchemy in Personal Stories
00:39:14 - The Impact of Self-Abandonment
00:41:01 - Finding Your True Belonging
00:43:00 - The Importance of Showing Up for Yourself
00:45:50 - Conclusion and Reflection

Welcome and Grounding Exercise
01:14 - Review of Previous Exercises
04:14 - Importance of Grief Work
06:46 - Writing vs. Thinking
08:02 - Sharing Experiences from the Exercises
10:05 - Engaging with Family History
12:38 - Timeline Viewing Exercise
I16:14 - Shifting Perspectives in Relationships
18:05 - Practicing Future Self Engagement
20:23 - Influencing vs. Manipulating
22:27 - The Power of Small Actions
25:27 - Communicating with the Body
28:11 - Reframing Challenges as Preparation
30:00 - Seeding the Future
32:19 - Compassion for Self and Others
35:32 - Building Conviction and Strength
37:01 - Rising Above Conflict
40:28 - The Role of Power in Relationships
44:25 - Preparation for Future Challenges
51:55 - Redirecting Personal Power