Just as our fingerprints, our bodies and inner workings are all uniquely individual.
There are resemblances but we are all beautifully, NOT imprinted the same! (even identical twins do not share same fingerprints and are individually imprinted in the womb space)
For example, in broader perspective, mens bodies' respond differently than women’s to medications and herbs. Same goes for therapy, psychology, etc.
Women’s bodies are individual to their own chemistry and cellular make up. This is why comparison and wanting to be like or feel like someone else, is such a sham. And so is following things, practices, teachings, etc. and then being disappointed or judging yourself because somehow it doesn’t work for you.
Ultimately, your perception comes down to the inner interpretation of your chemistry which is HIGHLY influenced by trauma, environment and memories, not to mention lineage EPIGENETICS.
So, getting to know yourself for your self is paramount to learning what works for your growth and in honoring your journey. Clearing your dense debris (trauma, wounding, inadequacy, etc.) allows your body to integrate into wholeness and communicate from an objective place. It moves the body and mind into coherence so you can receive deeper authentic insight and guidance.
Although we can follow guidance, certain parameters and generalizations paved by others, only you can deepen into the knowing that lives within your body, its signals and its responses.
Your individuation is a treasure.