Grief is the wound and compassion the healer.
When we allow ourselves to acknowledge and express our grief we come across a vital key to opening our hearts.
Coming to terms with our own grief can lead us towards more compassion for ourselves and for others. Grief comes from our very core, our system, it can shut us down and lead to the very loss of ourselves through numbing, depression, isolation and even illness.
Knowing how to carry and channel our grief is a way of bringing to wholeness parts of us we have lost along the way. We can recover lost soul fragments.
It’s not the load we are given, it’s how we can carry it.