 Thoughts are threads of energy pumped out by the mind whose only job is to give us a sense of identity and security. This doesn’t make any of our thoughts true. We create our reality through the thoughts that we believe so its important to know that we can choose which thoughts we believe and which we don’t. When we choose to believe a thought we reinforce it, accept it and create it. This is why slowing down is important. Whatever we bring awareness to, automatically begins to shift. By acknowledging these thoughts are not true we can nurture our discernment and bring it into conscious choosing. Discernment is a knowing that includes the intelligence of our body. Which in turn can create a shift and difference in the reality you are co-creating and experiencing. If your setting is in default, you are believing everything coming through. If you’re in discernment, you gain objective power to choose. Thoughts themselves hold no reality. Our thinking structures hold no reality until we accept them and give them life. The way we think is being used to create a material reality in and outside our bodies.
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 Look at and to mentors, coaches and role models to help guide you in YOUR own uniqueness and authentic expression. Not to create the life THEY have or are presenting.
Don’t let their life ‘presentation’ blind you. Truth is, no one really has it together no matter how great, happy, perfect or whatever they portray. We all have shitty parts in our lives we don’t glorify like we do the shiny ones. We all move through challenges. Let’s be inspired, sure. But do not spend too much time yearning, envying or torturing yourself for the ‘out there’. Or wishing your life could be like someone else’s or wondering why it’s so hard for you and so easy for others. Be with who you are, go inward and find out the life meant for you. Discover that and allow that life to manifest. Your true and best life can only be lived and expressed through you. You already have everything you need to live your version of your best life. All the parts are there, go inward and find the instructions  Your feelings are valid, no matter what they are.
Right or wrong, evolved or coming from patterns of survivalism. They are valid and worthy of compassionate love and listening. Dismissing negative feelings because they’re not in their most refined form, or because they don't feel great, is dissociating and compartmentalizing. It further fragments our emotional and etheric body and dishonors the nature of your humanness. It compromises self-trust. This leads to repression, suppression of voice, and eventually, resentment with self. Knowing how and when to honor this wisdom within us is imperative, because more often than not, our external relationships cannot meet all of our feelings with compassion. Most individuals can only hear through their own agendas, and because of this, we must be unwavering in how we give our internal ebb and flow permission to BE, whilst safeguarding it in a space to unfold and be witnessed. It is like holding them in a womb of redemptive love. When your internal world knows it is safe and supported by you, it reveals its wonder and magic. It reveals with greater ease your core stability, and your movement in life becomes more fluid and aligned with your purpose and authentic expression. The more you cultivate the honoring of your feelings, the more you will find them honored in relating with others. Through witnessing your feelings and allowing them safe passage in their raw form, they can dissolve and reveal their true nature. Not everything needs to be processed or understood, but everything needs to be compassionately seen, acknowledged and brought into forgiveness with self.  I am feeling a profound sense of rootedness to Gaias womb and its supportive nourishment and enlivenment. As the chaos swirls around me, the memories of Earth's clay awakens within my body and enlivens me with an unfathomable sense of trust in the unfolding. Feeling this time to be a deeper recognition and avowal of communion, devotion and discipleship to the marriage with my calling, and small, but necessary, place in the great tapestry unfolding before us. I have come to understand that I have been very afraid of my own power of expression... allowing just enough to keep me alive and in acceptance from others but not enough to allow my originality to express itself come what may. And even though there was a time where it needed to remain hidden and behind protective skirts and veils in order to heal, it is now becoming increasingly more painful to remain that way. I am feeling an immense power surge from the belly of the Earth as it moves, dances and rises within my inner waters. Asking me to trust the waves of heartbreak, disappointment and the intelligent activity of the rhythms that give and take away. Realizing how much I’ve longed to belong and be accepted in my fullness and also coming into congruency with the knowing that only the Mother can hold me in that way. That, mostly, every person is longing for the same and doing the best with what we know, inadvertently hurting others and 'containing' ourselves along the way. It's a great paradox that coming to true power, we must come to know uncompromising surrender to be its faithful counterpart. The deeper my surrender the more rooted power flows forth into transparent expression and intimacy. I am consciously committing myself to the non-doing as much as to the doing, knowing that I am being moved from a deeper place that is connected to the rhythms and waves of Divine Will. That there is action in non-action and holding the profound knowing that my sovereignty can only be touched and discovered by me and that sometimes this means disappointing those around me. Knowing and accepting that I am the quest and the forever question and only through my curiosity can the mystery unfold its bountiful grace. And from this place my calling is answered as a lived experience not an ephemeral articulation. We are waking up to an intelligence and wisdom that is ancient, it has always existed hidden beneath the ages of deceit and yet, it is completely new... in that through each of us, its essence will walk the earth in a completely new way. A way that no one else can take us to, affirm, approve or give to us. It is our own personal portal to the divine that we must trust, our thread to the ancient that will ask us to relinquish it as a half-hearted hobby and celebrate it as the precious gem it is and are so blessed to have inherited. I give myself unbridled, completely and madly to the remembrance of the Truth, in devotion to pure love and to the awakening and embodiment of primordial innocence within. I vow to shine so bright that its illumination reaches my inner most numbed and darkened places and they're brought into conversation with the wholeness of my humanity. To remain faithful to my inner contradictions. I vow to listen to the whispers of wisdom in twilight and dusk, to hold humble reverence for the shimmering midnight and the alchemical hea(r)t of noon. I vow to serve the greater mending through vehement vigilance and playful tending to the garden of my soul and the precious sensitivity of my human body. — at Lago Atitlán, Guatemala. Anabel Vizcarra |