Anabel Vizcarra
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it's not that you lack

11/24/2019

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Energy is always available to us, but we must learn how to cultivate it, share it efficiently and set boundaries for what depletes us.
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Embodying our human potential

11/23/2019

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𝐎𝐧𝐥𝐲 𝐭𝐡𝐫𝐨𝐮𝐠𝐡 𝐭𝐡𝐞 𝐫𝐞𝐜𝐨𝐥𝐥𝐞𝐜𝐭𝐢𝐨𝐧 𝐨𝐟 𝐨𝐮𝐫 𝐟𝐫𝐚𝐠𝐦𝐞𝐧𝐭𝐬 𝐜𝐚𝐧 𝐰𝐞 𝐞𝐯𝐞𝐧 𝐛𝐞𝐠𝐢𝐧 𝐭𝐨 𝐬𝐩𝐞𝐚𝐤 𝐨𝐟 𝐞𝐦𝐛𝐨𝐝𝐲𝐢𝐧𝐠 𝐨𝐮𝐫 𝐝𝐢𝐯𝐢𝐧𝐞 𝐡𝐮𝐦𝐚𝐧 𝐩𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥.⁣
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What are fragments? Aspects of us that we reject, that we left behind or that we disassociated from at some point because it was too painful for our psyche. Usually these aspects are found guarded by our numbness, anger, grief, depression and reactiveness. ⁣
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There is nothing fast or easy about this path. It requires a great deal of courage, of patience, of discomfort and grit. ⁣
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You incarnated to be fully human, and the full integrated human knows deep pain as well as blissful joy, light as well as dark.⁣
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We must descend into the body in order to ascend in consciousness.⁣
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discernment

11/22/2019

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primordial wisdom

11/21/2019

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Life is so much more than KNOWLEDGE.⁣
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𝘒𝘯𝘰𝘸𝘭𝘦𝘥𝘨𝘦 𝘸𝘪𝘭𝘭 𝘵𝘢𝘬𝘦 𝘺𝘰𝘶 𝘵𝘰 𝘵𝘩𝘦 𝘦𝘥𝘨𝘦, ⁣
𝘸𝘪𝘴𝘥𝘰𝘮 𝘸𝘪𝘭𝘭 𝘵𝘢𝘬𝘦 𝘺𝘰𝘶 𝘣𝘦𝘺𝘰𝘯𝘥. ⁣
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Don’t settle or stay in knowledge that are frameworks set by others, take it beyond.⁣
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Explore your own and unique wisdom. Be the courageous topographer of your own inner landscape.⁣
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Primordial wisdom is wild, unpredictable, paradoxical, sensorial, life giving. All encompassing and brimming with creation.⁣
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A womxn living from her wisdom; remembers, learns, teaches and listens through Her body.⁣
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​Anabel Vizcarra©  All Rights Reserved® 2020
  • Home
  • work with me
    • 12 Week 1 on 1
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    • Shamanic Belly Work
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