Anabel Vizcarra
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grief

10/24/2018

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Grief is the wound and compassion the healer.
When we allow ourselves to acknowledge and express our grief we come across a vital key to opening our hearts. 
Coming to terms with our own grief can lead us towards more compassion for ourselves and for others. Grief comes from our very core, our system, it can shut us down and lead to the very loss of ourselves through numbing, depression, isolation and even illness. 
Knowing how to carry and channel our grief is a way of bringing to wholeness parts of us we have lost along the way. We can recover lost soul fragments. 
It’s not the load we are given, it’s how we can carry it.
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Pregnant with seeds of potential

10/20/2018

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Propagating life on the planet is no longer exclusive of birthing children, it never was but today we can more openly receive and honor this.
Mothering, gestating, birthing pangs and innate body intelligence, isn't reserved only to create human children. It's the divine inheritance of every woman, whether we birth a child or not.
Indeed, we are all pregnant with the seeds of Divine potential.
We are all mothers of the world.
By becoming our own healthy mothers, giving birth and nurturing our inner child self, we clear, we liberate, we grow up and thrive. 
So that we may remember to rest in the regenerative powers of our womb and awaken its conscious creation and magnetic resources.
By giving birth to beauty, by creating and manifesting our authentic and embodied expression, we fulfill our greatest potential... the power of giving life.
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The gift of grieving

10/3/2018

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We must remember GRIEF not as foreign entity and not as an outsider to be held down or caged up, but as a natural process here to reveal an evolution of our Self.
The restoration of harmony in our world depends greatly on the manner in which we approach, process and express our grief. Not only our external world but our internal landscape.
Conscious expressions of grief are healing. Lack of expression of our grief leads to repression which turns into impulses and emotions that is whats at the root of the general unhappiness and depression that we feel. It makes us feel dislocated, separate and isolated. It invites 
Dis-ease. 
Unacknowledged grief will cause us to unconsciously sabotage love, to look for outward comforts that numb is, leave us empty and in a hungry escape from the reality of our lives by trying to find relief. 
Grief is experienced differently by every person. So learning what your way is can be very liberating and self supportive. 
Communal grieving offers something that we cannot get when we grieve by ourselves. .
Through validation, acknowledgement and witnessing, communal grieving allows us to experience a level of healing that is deeply and profoundly freeing.
Each of us have a basic human right to grieve our losses and make of them beauty that honors what has come to pass.
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​Anabel Vizcarra©  All Rights Reserved® 2020
  • Home
  • work with me
    • 12 Week 1 on 1
    • 30 min Clarity Session
    • Single Sessions (90min)
    • Shamanic Belly Work
    • Summoning The One
  • Blog
  • Testimonials
  • About
  • Store
  • Events
  • Womb Awakening
  • Resources
  • Contact